The Formula Book

Reclaim your life from chronic fatigue syndrome and fibromyalgia

About the Book

Being afflicted with Chronic Fatigue and Fibromyalgia is life-changing. With a foggy mind, exhausted and achy body it is hard to find answers to help yourself.  It can be difficult even to understand what you are reading.

I want to give you hope and health.

Having CFS and Fibromyalgia I found many solutions to get my health back.  It was not one magical pill that got me well. In the simplest of ways, this book will explain how I achieved my health back step by step as I share my formula to reclaim your life.  The sections are meant to accomplish one and then move on to the next.

They are simple techniques that you can apply even for the foggiest minded. This is an accumulation of many years of breaking the cycle of illness.  I also share how my own daughter started down the spiral of CFS and how I helped her regain her health within three months.

Be encouraged!

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