The Formula Book

Reclaim your life from chronic fatigue syndrome and fibromyalgia

Coming soon: The Formula

For Chronic Fatigue Syndrome and Fibromyalgia Wellness

Reclaim your life from Chronic Fatigue Syndrome and
Fibromyalgia and get yourself back on the road to health!

Subscribe to our mailing list to receive notifications when the book
is released for purchase, as well as upcoming seminar dates.

Read more

Come to one of my “The Formula” Seminars

At my seminars, I share the steps for health and my own personal journey from chronic fatigue and fibromyalgia to vibrant health. I hope to see you there!

Cynthia’s Blog

Follow me on my blog and learn tips for building your immune system and increasing your energy.

Have a tip to share or a question to ask? Leave me a comment!

What is CFS/Fibro?

Definition of Chronic Fatigue: “Chronic fatigue syndrome (CFS) is a debilitating and complex disorder characterized by intense fatigue that is not improved by bed rest and that may be worsened by physical or mental activity. People with CFS most often function at a substantially lower level of activity than they were capable of before the onset of illness…” Read more

About Cynthia

I was an active mom, wife and physical education teacher. In 1990, I was diagnosed with Chronic Fatigue and Fibromyalgia and ended up with more than 40 symptoms. With a health background. trying many things and perseverance I have my health back. journaled for years and have so much practical information that can help you get your life back. Please take time to read my book and take the steps I laid out to help you.